Tim The Trainer
Tim The Trainer
Change your relationship with Exercise and Nutrition


Tim The Trainer

Change your relationship with exercise and nutrition to improve your body; your health and your life!

786-290-8097

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Hi, My name is Tim.

I have been training clients in South Florida for 30 years!

Workout in club your home

Call or text me now! 786-290-8097

Get stronger at any age!Call or text me now! 786-290-8097

Get stronger at any age!

Call or text me now! 786-290-8097

Tim The Trainer Miami, Coral Gables; South Miami, Coral Terrace, West Miami, Pinecrest and Coconut Grove.

Diane may be my strongest client.She is 74 years old.She is Awesome!Call or text me now! 786-290-8097

Diane may be my strongest client.

She is 74 years old.

She is Awesome!

Call or text me now! 786-290-8097

Personal Training Service

Miami, Coral Gables/South Miami and Coconut Grove.

Club X Fitness Center

or in Home.

Call or text me now! 786-290-8097

https://clubxmiami.com

I have been helping a wide range of people; to change their bodies and improve their health for more than two decades.

I help individuals fundamentally change their relationship with exercise, health and nutrition.

My clients range from Teenagers, to those who have been “On the Planet” more than 70 Years.

If you have never worked out in your life; are an avid fitness enthusiast or are taking your athletic performance to the next level, I can work with you to develop the behaviors and do the work to accomplish your goals.

Consistency and perseverance; are the only ways, that any one of us, reaches a goal.

We must change our minds and our perceptions; to change our bodies, our health; and, achieve results.

I AM RESULTS ORIENTED.

New, Fun and interesting workouts are a big part of changing our bodies; perhaps; more important is, adapting our behavior away from the gym and athletic pursuits to, making our life the most productive, mindful and driven it can be!

786-290-8097

I have worked out myself; 6 days per week, every week, every month, every year, for decades.

I can help you make exercise an important part of your life; throughout the rest of your life!

Workout with me at the friendliest club in Coral Gables: Club X Fitness Center

clubxmiami.com

Your first session is FREE!

If you workout with me at Club X, it requires a gym membership. Very reasonable rates!

No yearly contracts

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Education

B.A. PSYCHOLOGY

Florida International Universtiy

“CERTIFIED EXERCISE PHYSIOLOGIST”

American College of Sports Medicine

 

Change your body and your mind !

Call or text me now! 786-290-8097

I am 61 years old; and, staying very fit and active has been a priority for me my entire life.

You and I will transform your appearance, energy level and health.

During your first session; we will examine your health history, past and current activity level and what you are eating and drinking .

We will evaluate; your cardiovascular system, flexibility, mobility, coordination and strength levels.

You and I; over a short period of time, will methodically and systematically change your relationship with your body and your nutrition.

You will become the best “You” that you can be.

Call or text me now! 786-290-8097

Jim has lost 35 lbs!

Jim has lost 35 lbs!

786-290-8097Get your best body!

786-290-8097

Get your best body!

Stay fit, your entire life!

Stay fit, your entire life!

Organized

Patient

Communicative

Empathetic

English

Spanish mas o' menos

786-290-8097

REFERENCES:

Diane Camacho

Retired CPA

786-390-3464

Ana Fernandez

Tax Accountant CPA Prats/Fernandez and Company

305-992-8420

Jim Murley
Chief Resiliency Officer, Miami-Dade County
305-968-4881

Donna Syrop-Cohn
Retired Special Education Teacher
305-505-1627

Build a lean muscular body!

Build a lean muscular body!

Move better!

Move better!

786-290-8097

Call or text me now!

clubxmiami.com

Look better! Feel better! Be at your best, always!

Look better! Feel better! Be at your best, always!

Workout in the gym; or in your home. Call or text me now! 786-290-8097

Become part of our fitness community!

Become part of our fitness community!

Begin Today!

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Testimonials

“Since I started to train with Tim; I have improved my energy level, my confidence and my ability to engage in the type of exercise of my choosing; with enthusiasm!.

I have improved nearly every aspect of my life!
— Diane Camacho, retired CPA for Miami-Dade County.
Tim has helped me to increase my fitness, get leaner and improve my quality of life on multiple levels.
I am able to do exercise on a level that keeps me feeling younger than my years!
— Donna Syrop-Cohn, Retired Special Education Teacher, Mother and Grandmother.
I am a type 1 diabetic. I have gone from living a sedentary lifestyle, to working out 5 to 7 days per week.

I am now able to do half marathons on a regular basis and have ran two full marathons.
— Ana Fernandez, Tax Accountant CPA Prats/Fernandez & Company
Tim has helped me to move better., be more active.
I have gained muscle and lost more than 35 lbs of body fat.
I am more productive at my job and have plenty of energy to engage dynamically, with my wife and children!
— Jim Murley, Chief Resiliency Officer Miami-Dade County

786-290-8097

“Tim The Trainer” Call or text for a Free session.

Contact

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